“I sing. To keep from cursing.” – Bill Callahan, Say Valley Maker
I know it sounds like some hippie, cumbayah shit, but it’s not a bad approach to dealing with pain and frustration.
Build something in response. Sing, to keep from cursing.
The tools are ubiquitous and often free.
The noise and crowds are in the urban downtown areas of thought. There’s more space and air for your song out in the countryside.